About
Born Hong Kong and raised in Toronto; Speaks English and Cantonese fluently, with a good understanding of Mandarin. Tina is passionate about healthy living and strengthening your physical and mental health. She has embraced various ways to exercise and enrich the body, mind and spirit.
Tina appreciates that staying healthy can be difficult for many people in today’s busy, modern world. She is continuously looking for ways to incorporate healthy habits in a busy schedule and help others make positive impacts on their happiness, health and productivity.
Background
Tina started learning Chinese dance when she was 12. A traditional Chinese performance highlighting graceful, fluid movement to create sweeping patterns, symbolising harmony and the connection between human motion and nature, which influenced her focus on flow, balance and graceful movement.
Certified
𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®︎ Trainer
𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Trainer